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Learn the secrets to achieving everything on your week’s to-do list

The thought of working a full-time job, sleeping properly, eating properly, exercising at all, spending quality time with the family and enjoying leisurely activities can be overwhelming. For many, it may even seem impossible.

After much research, and speaking with professional women who make six-figure salaries, spend time with their kids and also have some down time, author Laura Vanderkam has come away with tips and tricks for women looking to balance a successful career and a wholesome life.

Vanderkam breaks down weekly time logs of busy women into half-hour intervals that include having breakfast with family, answering work emails, commuting to the office, conducting business meetings, helping kids with homework, running (literally) to the post office because of no other time to exercise, volunteering at a food pantry, and yes, even doing laundry.

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