The secret to staying young is broccoli and cabbage

Maybe we should be focusing less on Botox and more on broccoli.

That’s according to scientists at Washington University School of Medicine in St. Louis, who published a recent study in the journal Cell Metabolism, about the aging process.

They found that when they fed older mice drinking water with a high dose of a natural compound called nicotinamide mononucleotide (NMN), which is found in broccoli, cucumbers, cabbage, edamame and avocado, the older mice enjoyed benefits including better skeletal muscle, liver and eye function, insulin sensitivity, immune function, appropriate body weight and physical activity levels, according to the science website Science Daily.

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