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Why drinking all those diet sodas may come back to haunt you later in life

Diet soda is getting more bad publicity.

Artificially sweetened beverages may be linked to an increased risk of stroke and dementia, according to a study released this week by the American Heart Association’s peer-reviewed journal Stroke. The researchers looked at 2,888 people over the age of 45 (with a median age of 62) for stroke risks and 1,484 people over the age of 60 (with a median age of 69) for risk of dementia. After adjustments were made for age, sex, education, caloric intake, diet, exercise, and smoking, they found that diet soda drinks “were associated with an increased risk of ischemic stroke, all-cause dementia, and Alzheimer’s disease dementia.

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