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9 secrets to staying young

This article is reprinted by permission from NextAvenue.org. It has been reprinted with permission from the publishers of “80 Things to Do When You Turn 80,” edited by Mark Evan Chimsky and released in March 2017. Betty Finney is the author of “Growing Young.”

In the past, men and women searched futilely for the Fountain of Youth. But they looked in all the wrong places. And the wrong kind of fountain. The fountain that restores youth is all around us. And it’s inside us.

Today more people are drinking deeply from the water of that fountain, enjoying youthful vigor and an outlook that eluded those in previous generations.

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