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Some uplifting financial (and life) advice for all the losers of the Mega Millions

Cry.

That’s right. If — when — you don’t win Friday’s $900 million Mega Millions jackpot, let it all out. It’s a healthy emotion and an alternative to watching a sad movie or jogging in the rain. More than half of people say they’ve cried at some point in their life because they didn’t have enough money, according to a recent report, “The Secret Lives of Americans,” by market researcher NonFiction and co-authored by Gunny Scarfo and Ben Zeidler. Psychologists say crying is good for your mental health. Money worries are stressful. Failing yoga or meditation, tears can set you free.

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