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Health Exchange: Smoking is bad, but sitting around doing nothing is even more deadly, study shows

Smoking is bad for your health. You don’t need an oxygen tank by your bedside to tell you that. Diabetes and heart disease, obviously not great, either.

But what isn’t so obvious is that a sedentary lifestyle is actually worse than all three, according to a new study led by the Cleveland Clinic’s Dr. Wael Jaber.

“Being unfit on a treadmill or in an exercise stress test has a worse prognosis, as far as death, than being hypertensive, being diabetic or being a current smoker,” he said. “We’ve never seen something as pronounced as this and as objective as this.

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