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Scientists reveal everything you need to know about holding the perfect meeting

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Don’t be that guy.

Does your boss have an unhealthy relationship with flow charts? Do your colleagues scroll on their phones during meetings? Do you find meetings that should take 15 minutes last an hour?

You’re not alone, but help is on the way thanks to a team of psychological scientists who analyzed nearly 200 scientific studies of workplace meetings. Their report — with actionable tips on how to improve meetings — is published in the latest edition of the peer-reviewed “Current Directions in Psychological Science,” a journal of the Association for Psychological Science.

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