W3Schools

Buy This, Not That: The clever $15 tool that gardening pros say is a must for your home garden

MarketWatch has highlighted these products and services because we think readers will find them useful. We may earn a commission if you buy products through our links, but our recommendations are independent of any compensation that we may receive.

Let your health blossom.

Gardening — as well as other moderate physical activities like dancing and walking — can cut your risk of mortality significantly, according to a new study published in the British Journal of Sports Medicine, which looked at more than 88,000 adults over more than 11 years. Indeed, people who engaged in moderate physical activity like gardening for 10 to 59 minutes a week were at an 18% lower risk of dying than those who didn’t exercise — and the more you do it, the lower your risk.

>>> Original Source <<<

Comentários