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Buy This, Not That: This $8 product may be the secret to a better night’s sleep

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Inhale the sweet smell of sleep.

Americans spend upwards of $40 billion each year trying to get a better night’s sleep — and plenty of what they buy doesn’t work. Some remedies cost hundreds, even thousands of dollars, but research shows that people suffering from a little insomnia might benefit from something far less pricey, and far easier to try.

Numerous studies reveal that inhaling the scent of lavender before bed can help you fall asleep and sleep better.

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